Teddy Gannon 4:17 row

900m

Meters

4:17.4

Time

2:23.0

Pace

50

Calories

127

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate25
Stroke Count106
Drag Factor108

March 04, 2020 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.4 900m 2:23.0 120 711 25 127
4:17.4 900m 2:23.0 120 711 25 127

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Workout Graph

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