Teddy Gannon 9:55 row
2,560
Meters
9:55.6
Time
1:56.3
Pace
175
Calories
167
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 119 |
March 07, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.6 | 2,560 | 1:56.3 | 222 | 1065 | 175 | 30 | 167 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 31 | 166 |
| 9:55.6 | 1,252 | 1:58.0 | 213 | 1032 | 84 | 30 | 169 |
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Workout Graph
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