Teddy Gannon 2x7:00/3:00r row
3,761m
Meters
14:00.0
Time
1:51.6
Pace
271
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,795m |
| Overall Time | 20:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 370 |
| Drag Factor | 116 |
March 18, 2020 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,761m | 1:51.6 | 251 | 1164 | 26 | |
| 7:00.0 | 1,902m | 1:50.4 | 260 | 1194 | 27 | |
| 7:00.0 | 1,859m | 1:52.9 | 243 | 1135 | 26 | |
| r34m |
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Workout Graph
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