Teddy Gannon 2x12:00/1:00r row
6,139m
Meters
24:00.0
Time
1:57.2
Pace
418
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,162m |
| Overall Time | 26:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 671 |
| Drag Factor | 98 |
March 22, 2020 10:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,139m | 1:57.2 | 217 | 1046 | 28 | |
| 12:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 29 | |
| 12:00.0 | 3,091m | 1:56.4 | 222 | 1062 | 27 | |
| r23m |
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Workout Graph
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