Teddy Gannon 17:15 row
4,632m
Meters
17:15.0
Time
1:51.7
Pace
329
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 30 |
| Stroke Count | 534 |
| Drag Factor | 98 |
March 23, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.0 | 4,632m | 1:51.7 | 251 | 1163 | 30 |
| 1:51.0 | 524m | 1:45.9 | 295 | 1313 | 29 |
| 3:42.0 | 506m | 1:49.6 | 265 | 1212 | 31 |
| 5:33.0 | 497m | 1:51.6 | 251 | 1165 | 31 |
| 7:24.0 | 491m | 1:53.0 | 242 | 1134 | 31 |
| 9:15.0 | 489m | 1:53.4 | 239 | 1123 | 31 |
| 11:06.0 | 488m | 1:53.7 | 238 | 1118 | 31 |
| 12:57.0 | 487m | 1:53.9 | 236 | 1113 | 31 |
| 14:48.0 | 489m | 1:53.4 | 239 | 1123 | 31 |
| 16:39.0 | 492m | 1:52.8 | 244 | 1139 | 31 |
| 17:15.0 | 169m | 1:46.5 | 290 | 1296 | 33 |
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Workout Graph
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