Teddy Gannon 5:00 row
887m
Meters
5:00.0
Time
2:49.1
Pace
43
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 98 |
March 23, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 23 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 23 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 24 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 23 |
| 5:00.0 | 182m | 2:44.8 | 78 | 568 | 23 |
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Workout Graph
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