Teddy Gannon 5:04 row
1,148m
Meters
5:04.4
Time
2:12.5
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 120 |
March 28, 2020 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,148m | 2:12.5 | 150 | 816 | 18 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 5:04.4 | 12m | 3:03.3 | 57 | 495 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.