Teddy Gannon 7:47 row
2,228m
Meters
7:47.0
Time
1:44.8
Pace
172
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 32 |
| Stroke Count | 253 |
| Drag Factor | 102 |
March 30, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.0 | 2,228m | 1:44.8 | 304 | 1346 | 32 |
| 1:45.0 | 528m | 1:39.4 | 356 | 1525 | 34 |
| 3:30.0 | 493m | 1:46.4 | 290 | 1297 | 32 |
| 5:15.0 | 489m | 1:47.3 | 283 | 1273 | 32 |
| 7:00.0 | 493m | 1:46.4 | 290 | 1297 | 32 |
| 7:47.0 | 226m | 1:43.9 | 311 | 1371 | 32 |
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