Teddy Gannon 14:07 row
1,220m
Meters
14:07.6
Time
5:47.3
Pace
77
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 328 |
Stroke Rate | 22 |
Stroke Count | 127 |
Drag Factor | 118 |
April 26, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:07.6 | 1,220m | 5:47.3 | 8 | 328 | 22 |
4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 26 |
5:45.1 | 220m | 3:44.7 | 31 | 406 | 13 |
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