Teddy Gannon 5000m row
5,000m
Meters
20:43.9
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 99 |
April 27, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.9 | 5,000m | 2:04.3 | 182 | 925 | 25 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 24 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 25 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 26 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 27 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 27 |
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Workout Graph
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