Teddy Gannon 10:57 row
1,286m
Meters
10:57.2
Time
4:15.5
Pace
70
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 15 |
| Stroke Count | 160 |
| Drag Factor | 93 |
April 27, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.2 | 1,286m | 4:15.5 | 21 | 372 | 15 |
| 1:13.3 | 200m | 3:03.2 | 57 | 495 | 19 |
| 2:14.3 | 200m | 2:32.5 | 99 | 639 | 28 |
| 5:31.2 | 200m | 8:12.2 | 3 | 310 | 8 |
| 6:25.8 | 200m | 2:16.5 | 138 | 773 | 29 |
| 7:22.6 | 200m | 2:22.0 | 122 | 720 | 25 |
| 10:18.6 | 200m | 7:20.0 | 4 | 314 | 10 |
| 10:49.8 | 86m | 3:01.3 | 59 | 501 | 13 |
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Workout Graph
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