Teddy Gannon 30:00 row
7,140m
Meters
30:00.0
Time
2:06.0
Pace
447
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 90 |
May 24, 2020 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,140m | 2:06.0 | 175 | 901 | 24 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 24 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 25 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 26 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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