Teddy Gannon 20:00 row
5,224m
Meters
20:00.0
Time
1:54.8
Pace
359
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 103 |
June 02, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,224m | 1:54.8 | 231 | 1095 | 27 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 27 |
| 4:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 29 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 29 |
| 12:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 |
| 14:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 |
| 16:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 |
| 18:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 |
| 20:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 |
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Workout Graph
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