Teddy Gannon 5x750m/1:00r row
3,750m
Meters
13:28.3
Time
1:47.7
Pace
281
Calories
| Rest Distance | 512m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,262m |
| Overall Time | 18:28.3 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 29 |
| Stroke Count | 462 |
| Drag Factor | 101 |
June 03, 2020 11:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.3 | 3,750m | 1:47.7 | 280 | 1262 | 29 | |
| 2:40.3 | 750m | 1:46.8 | 287 | 1286 | 29 | |
| 2:40.6 | 750m | 1:47.0 | 285 | 1281 | 29 | |
| 2:41.5 | 750m | 1:47.6 | 280 | 1265 | 30 | |
| 2:42.3 | 750m | 1:48.2 | 276 | 1250 | 30 | |
| 2:43.6 | 750m | 1:49.0 | 270 | 1228 | 30 | |
| r512m |
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