Teddy Gannon 8x250m/1:00r row
2,000m
Meters
6:25.4
Time
1:36.3
Pace
172
Calories
173
Heart Rate
| Rest Distance | 910m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,910m |
| Overall Time | 14:25.4 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1646 |
| Stroke Rate | 38 |
| Stroke Count | 350 |
| Drag Factor | 92 |
June 10, 2020 11:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.4 | 2,000m | 1:36.3 | 391 | 1646 | 38 | 173 |
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 41 | 152 |
| 0:48.2 | 250m | 1:36.4 | 391 | 1644 | 37 | 166 |
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 41 | 174 |
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 38 | 177 |
| 0:48.1 | 250m | 1:36.2 | 393 | 1653 | 36 | 178 |
| 0:48.8 | 250m | 1:37.6 | 376 | 1595 | 41 | 180 |
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 37 | 179 |
| 0:48.8 | 250m | 1:37.6 | 376 | 1595 | 37 | 181 |
| r910m |
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Workout Graph
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