Teddy Gannon 30:00 row
6,670m
Meters
30:00.0
Time
2:14.9
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 102 |
June 11, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,670m | 2:14.9 | 142 | 790 | 23 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 23 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 24 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 23 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 23 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 |
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Workout Graph
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