Teddy Gannon 12:09 row
3,148
Meters
12:09.3
Time
1:55.8
Pace
217
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 93 |
June 22, 2020 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.3 | 3,148 | 1:55.8 | 225 | 1071 | 217 | 25 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 23 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 26 |
| 12:09.3 | 576 | 1:52.2 | 248 | 1141 | 41 | 28 |
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