Teddy Gannon 5000m row
5,000m
Meters
20:37.0
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 90 |
August 18, 2020 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.0 | 5,000m | 2:03.7 | 185 | 936 | 19 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 19 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 20 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 21 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 21 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 19 |
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Workout Graph
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