Teddy Gannon 5:00 row
1,005m
Meters
5:00.0
Time
2:29.2
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 96 |
September 22, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 19 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 20 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 19 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 20 |
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Workout Graph
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