Teddy Gannon 5:00 row
1,207
Meters
5:00.0
Time
2:04.2
Pace
74
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 105 |
September 22, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 74 | 18 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 19 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 19 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 18 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 18 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.