Teddy Gannon 5:00 row
984m
Meters
5:00.0
Time
2:32.4
Pace
51
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 100 |
September 13, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 137 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 21 | 131 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 136 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 23 | 142 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 140 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 140 |
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Workout Graph
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