Teddy Gannon 5000m row
5,000m
Meters
20:55.9
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 109 |
October 07, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.9 | 5,000m | 2:05.5 | 177 | 908 | 18 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 21 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 19 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 19 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 18 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 18 |
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Workout Graph
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