Teddy Gannon 12000m row
12,000m
Meters
49:30.3
Time
2:03.7
Pace
765
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 895 |
| Drag Factor | 110 |
December 08, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:30.3 | 12,000m | 2:03.7 | 185 | 935 | 18 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 18 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 18 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 18 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 18 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 18 |
| 4:10.3 | 6,000m | 2:05.1 | 179 | 914 | 18 |
| 4:09.5 | 7,000m | 2:04.7 | 180 | 920 | 18 |
| 4:06.9 | 8,000m | 2:03.4 | 186 | 940 | 18 |
| 4:07.0 | 9,000m | 2:03.5 | 186 | 939 | 18 |
| 4:05.6 | 10,000m | 2:02.8 | 189 | 950 | 18 |
| 4:09.1 | 11,000m | 2:04.5 | 181 | 923 | 18 |
| 4:05.5 | 12,000m | 2:02.7 | 189 | 951 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.