Teddy Gannon 3x4667m/1:30r row
14,001m
Meters
56:06.7
Time
2:00.2
Pace
928
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,063m |
| Overall Time | 1:00:36.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 1020 |
| Drag Factor | 111 |
December 29, 2020 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:06.7 | 14,001m | 2:00.2 | 201 | 993 | 18 | |
| 18:53.8 | 4,667m | 2:01.4 | 195 | 972 | 18 | |
| 18:36.4 | 4,667m | 1:59.6 | 205 | 1003 | 18 | |
| 18:36.6 | 4,667m | 1:59.6 | 204 | 1003 | 18 | |
| r62m |
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Workout Graph
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