Teddy Gannon 16000m row
16,000m
Meters
1:05:55.8
Time
2:03.6
Pace
1024
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 1190 |
| Drag Factor | 110 |
January 05, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:55.8 | 16,000m | 2:03.6 | 185 | 937 | 18 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 18 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 18 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 18 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 18 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 18 |
| 4:06.8 | 6,000m | 2:03.4 | 186 | 941 | 18 |
| 4:07.1 | 7,000m | 2:03.5 | 186 | 938 | 18 |
| 4:07.6 | 8,000m | 2:03.8 | 184 | 934 | 18 |
| 4:07.2 | 9,000m | 2:03.6 | 185 | 937 | 18 |
| 4:07.2 | 10,000m | 2:03.6 | 185 | 937 | 18 |
| 4:07.5 | 11,000m | 2:03.7 | 185 | 935 | 18 |
| 4:07.5 | 12,000m | 2:03.7 | 185 | 935 | 18 |
| 4:06.7 | 13,000m | 2:03.3 | 186 | 941 | 18 |
| 4:07.0 | 14,000m | 2:03.5 | 186 | 939 | 18 |
| 4:07.6 | 15,000m | 2:03.8 | 184 | 934 | 18 |
| 4:07.0 | 16,000m | 2:03.5 | 186 | 939 | 18 |
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Workout Graph
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