Teddy Gannon 10:00 row
2,432
Meters
10:00.0
Time
2:03.3
Pace
154
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 110 |
January 07, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,432 | 2:03.3 | 186 | 924 | 154 | 18 |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 18 |
| 4:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 18 |
| 6:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 18 |
| 8:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 18 |
| 10:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 19 |
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Workout Graph
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