Teddy Gannon 6x1000m/1:00r row
6,000m
Meters
20:57.3
Time
1:44.7
Pace
468
Calories
| Rest Distance | 381m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,381m |
| Overall Time | 26:57.3 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 129 |
January 15, 2021 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.3 | 6,000m | 1:44.7 | 304 | 1347 | 25 | |
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 26 | |
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 25 | |
| 3:29.4 | 1,000m | 1:44.7 | 305 | 1349 | 26 | |
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 26 | |
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 26 | |
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 26 | |
| r381m |
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Workout Graph
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