Teddy Gannon 5000m row
5,000
Meters
17:44.9
Time
1:46.4
Pace
382
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 26 |
| Stroke Count | 460 |
| Drag Factor | 129 |
January 27, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:44.9 | 5,000 | 1:46.4 | 290 | 1291 | 382 | 26 |
| 3:31.7 | 1,000 | 1:45.8 | 295 | 1309 | 77 | 26 |
| 3:34.2 | 2,000 | 1:47.1 | 285 | 1277 | 76 | 26 |
| 3:33.3 | 3,000 | 1:46.6 | 289 | 1282 | 76 | 26 |
| 3:33.8 | 4,000 | 1:46.9 | 287 | 1279 | 76 | 26 |
| 3:31.7 | 5,000 | 1:45.8 | 295 | 1309 | 77 | 26 |
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Workout Graph
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