Teddy Gannon 2:25 row
411m
Meters
2:25.8
Time
2:57.3
Pace
21
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 109 |
January 19, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.8 | 411m | 2:57.3 | 63 | 515 | 16 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 18 |
| 2:25.8 | 40m | 5:22.5 | 10 | 335 | 12 |
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