Teddy Gannon 2x2000m/1:30r row
4,000m
Meters
14:05.8
Time
1:45.7
Pace
309
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,120m |
| Overall Time | 17:05.8 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
| Drag Factor | 130 |
January 19, 2021 10:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.8 | 4,000m | 1:45.7 | 296 | 1319 | 26 | |
| 6:59.5 | 2,000m | 1:44.8 | 303 | 1344 | 26 | |
| 7:06.2 | 2,000m | 1:46.5 | 289 | 1295 | 26 | |
| r120m |
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Workout Graph
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