Teddy Gannon 2x3000m/1:30r row
6,000m
Meters
23:56.8
Time
1:59.7
Pace
399
Calories
Rest Distance | 2,036m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 8,036m |
Overall Time | 26:56.8 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 18 |
Stroke Count | 569 |
Drag Factor | 110 |
March 27, 2021 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:56.8 | 6,000m | 1:59.7 | 204 | 1001 | 18 | |
11:59.3 | 3,000m | 1:59.8 | 203 | 999 | 18 | |
11:57.4 | 3,000m | 1:59.5 | 205 | 1004 | 18 | |
r2,036m |
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Workout Graph
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