Teddy Gannon 2x3000m/1:30r row
6,000
Meters
23:56.8
Time
1:59.7
Pace
399
Calories
| Rest Distance | 2,036 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,036 |
| Overall Time | 26:56.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 569 |
| Drag Factor | 110 |
March 27, 2021 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.8 | 6,000 | 1:59.7 | 204 | 999 | 18 | |
| 11:59.3 | 3,000 | 1:59.8 | 203 | 995 | 18 | |
| 11:57.4 | 3,000 | 1:59.5 | 205 | 1003 | 18 | |
| r2,036 |
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Workout Graph
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