Michael Bluth 30:00 row
8,508m
Meters
30:00.0
Time
1:45.7
Pace
656
Calories
165
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 125 |
May 17, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,508m | 1:45.7 | 296 | 1317 | 28 | 165 |
| 6:00.0 | 1,701m | 1:45.8 | 295 | 1316 | 28 | 164 |
| 12:00.0 | 1,693m | 1:46.3 | 291 | 1302 | 28 | 160 |
| 18:00.0 | 1,690m | 1:46.5 | 290 | 1296 | 27 | 159 |
| 24:00.0 | 1,686m | 1:46.7 | 288 | 1289 | 28 | 163 |
| 30:00.0 | 1,739m | 1:43.5 | 316 | 1386 | 29 | 180 |
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Workout Graph
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