Connor Prior 500m row
500
Meters
1:30.1
Time
1:30.1
Pace
45
Calories
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1798 |
| Stroke Rate | 26 |
| Stroke Count | 39 |
| Drag Factor | 122 |
February 03, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.1 | 500 | 1:30.1 | 479 | 1798 | 45 | 26 |
| 0:17.7 | 100 | 1:28.5 | 505 | 1830 | 9 | 27 |
| 0:17.8 | 200 | 1:29.0 | 496 | 1820 | 9 | 27 |
| 0:18.0 | 300 | 1:30.0 | 480 | 1800 | 9 | 27 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1780 | 9 | 26 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1760 | 9 | 26 |
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Workout Graph
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