Connor Prior 500m row
500
Meters
1:30.0
Time
1:30.0
Pace
46
Calories
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1840 |
| Stroke Rate | 25 |
| Stroke Count | 39 |
| Drag Factor | 123 |
February 03, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.0 | 500 | 1:30.0 | 480 | 1840 | 46 | 25 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2045 | 10 | 27 |
| 0:17.8 | 200 | 1:29.0 | 496 | 1820 | 9 | 27 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1790 | 9 | 23 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1780 | 9 | 26 |
| 0:18.3 | 500 | 1:31.5 | 457 | 1770 | 9 | 26 |
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Workout Graph
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