Connor Prior 3x25:00/1:30r row
20,052
Meters
1:15:00.0
Time
1:52.2
Pace
1439
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 20,095 |
| Overall Time | 1:19:30.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 19 |
| Stroke Count | 1442 |
| Drag Factor | 118 |
January 30, 2025 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,052 | 1:52.2 | 248 | 1152 | 19 | |
| 25:00.0 | 6,665 | 1:52.5 | 246 | 1145 | 19 | |
| 25:00.0 | 6,700 | 1:51.9 | 250 | 1158 | 19 | |
| 25:00.0 | 6,687 | 1:52.1 | 248 | 1153 | 19 | |
| r43 |
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Workout Graph
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