Connor Prior 4x20:00/1:30r row
21,410
Meters
1:20:00.0
Time
1:52.0
Pace
1538
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,465 |
| Overall Time | 1:26:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 19 |
| Stroke Count | 1537 |
| Drag Factor | 119 |
February 04, 2025 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 21,410 | 1:52.0 | 248 | 1155 | 19 | |
| 20:00.0 | 5,337 | 1:52.4 | 246 | 1147 | 19 | |
| 20:00.0 | 5,366 | 1:51.8 | 250 | 1161 | 19 | |
| 20:00.0 | 5,355 | 1:52.0 | 249 | 1156 | 19 | |
| 20:00.0 | 5,352 | 1:52.1 | 248 | 1154 | 19 | |
| r55 |
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Workout Graph
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