Connor Prior 4x20:00/1:30r row
21,463
Meters
1:20:00.0
Time
1:51.8
Pace
1547
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,535 |
| Overall Time | 1:26:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 19 |
| Stroke Count | 1547 |
| Drag Factor | 120 |
February 06, 2025 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 21,463 | 1:51.8 | 250 | 1161 | 19 | |
| 20:00.0 | 5,347 | 1:52.2 | 248 | 1152 | 19 | |
| 20:00.0 | 5,366 | 1:51.8 | 250 | 1161 | 19 | |
| 20:00.0 | 5,372 | 1:51.6 | 251 | 1164 | 19 | |
| 20:00.0 | 5,377 | 1:51.5 | 252 | 1166 | 19 | |
| r72 |
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Workout Graph
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