Connor Prior 4x20:00/1:30r row
21,478
Meters
1:20:00.0
Time
1:51.7
Pace
1549
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,548 |
| Overall Time | 1:26:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 19 |
| Stroke Count | 1555 |
| Drag Factor | 115 |
February 20, 2025 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 21,478 | 1:51.7 | 251 | 1163 | 19 | |
| 20:00.0 | 5,356 | 1:52.0 | 249 | 1156 | 19 | |
| 20:00.0 | 5,362 | 1:51.8 | 250 | 1159 | 19 | |
| 20:00.0 | 5,371 | 1:51.7 | 251 | 1164 | 19 | |
| 20:00.0 | 5,390 | 1:51.3 | 254 | 1173 | 19 | |
| r70 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.