Connor Prior 500m row
500
Meters
1:30.4
Time
1:30.4
Pace
45
Calories
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1930 |
| Stroke Rate | 25 |
| Stroke Count | 39 |
| Drag Factor | 120 |
February 24, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.4 | 500 | 1:30.4 | 474 | 1930 | 25 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 27 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 27 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1925 | 27 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1898 | 26 |
| 0:18.3 | 500 | 1:31.5 | 457 | 1872 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.