Jose Ortiz-Villajos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/20 |
4,000m |
15:36.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
03/07/20 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/07/20 |
1,000m |
3:30.3 |
1:45.1 |
RowErg |
Lwt |
View workout
|
03/05/20 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
03/05/20 |
200m |
8:00.0 |
20:00.0 |
RowErg |
Lwt |
View workout
|
03/05/20 |
2,000m |
7:22.4 |
1:50.6 |
RowErg |
Lwt |
View workout
|
03/04/20 |
4,000m |
16:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/01/20 |
5,000m |
20:28.9 |
2:02.8 |
RowErg |
Lwt |
View workout
|
02/25/20 |
4,000m |
15:33.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
02/22/20 |
21,097m |
1:30:16.9 |
2:08.3 |
RowErg |
Lwt |
View workout
|
02/20/20 |
2,000m |
7:27.2 |
1:51.8 |
RowErg |
Lwt |
View workout
|
02/18/20 |
1,000m |
3:35.9 |
1:47.9 |
RowErg |
Lwt |
View workout
|
02/15/20 |
5,000m |
19:31.9 |
1:57.1 |
RowErg |
Lwt |
View workout
|
02/11/20 |
5,000m |
19:45.4 |
1:58.5 |
RowErg |
Lwt |
View workout
|
02/08/20 |
2,000m |
7:30.4 |
1:52.6 |
RowErg |
Lwt |
View workout
|
02/06/20 |
2,000m |
7:36.7 |
1:54.1 |
RowErg |
Lwt |
View workout
|
02/06/20 |
5,000m |
19:57.4 |
1:59.7 |
RowErg |
Lwt |
View workout
|