Wesley Tait v3:00/2:00r...5 row
3,694
Meters
15:00.0
Time
2:01.8
Pace
240
Calories
| Rest Distance | 1,354 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,048 |
| Overall Time | 25:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 105 |
July 02, 2026 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,694 | 2:01.8 | 194 | 960 | 27 | |
| 3:00.0 | 757 | 1:58.8 | 208 | 1000 | 27 | |
| r: 2:00 | 340 | |||||
| 3:00.0 | 749 | 2:00.1 | 202 | 980 | 27 | |
| r: 2:00 | 312 | |||||
| 3:00.0 | 737 | 2:02.1 | 192 | 960 | 26 | |
| r: 2:00 | 167 | |||||
| 3:00.0 | 722 | 2:04.6 | 181 | 920 | 27 | |
| r: 2:00 | 259 | |||||
| 3:00.0 | 730 | 2:03.2 | 187 | 940 | 28 | |
| r: 2:00 | 276 | |||||
| r1,354 |
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Workout Graph
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