Wesley Tait 5000m row
5,000
Meters
20:53.3
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 105 |
August 05, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.3 | 5,000 | 2:05.3 | 178 | 907 | 316 | 26 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 905 | 63 | 26 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 955 | 65 | 26 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 903 | 63 | 26 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 876 | 62 | 26 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 898 | 63 | 27 |
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Workout Graph
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