Wesley Tait v1000m/2:00r...6 row
6,000
Meters
25:54.5
Time
2:09.5
Pace
368
Calories
| Rest Distance | 1,188 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,188 |
| Overall Time | 37:54.5 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 182 |
October 08, 2026 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.5 | 6,000 | 2:09.5 | 161 | 852 | 24 | |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 932 | 25 | |
| r: 2:00 | 280 | |||||
| 4:19.1 | 1,000 | 2:09.5 | 161 | 847 | 25 | |
| r: 2:00 | 304 | |||||
| 4:20.9 | 1,000 | 2:10.4 | 158 | 841 | 25 | |
| r: 2:00 | 233 | |||||
| 4:24.9 | 1,000 | 2:12.4 | 151 | 815 | 24 | |
| r: 2:00 | 175 | |||||
| 4:34.2 | 1,000 | 2:17.1 | 136 | 761 | 25 | |
| r: 2:00 | 158 | |||||
| 4:08.3 | 1,000 | 2:04.1 | 183 | 927 | 26 | |
| r: 2:00 | 38 | |||||
| r1,188 |
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Workout Graph
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