Wesley Tait v3:00/2:00r...5 row
3,745
Meters
15:00.0
Time
2:00.1
Pace
247
Calories
| Rest Distance | 1,271 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,016 |
| Overall Time | 25:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 180 |
October 12, 2026 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,745 | 2:00.1 | 202 | 988 | 25 | |
| 3:00.0 | 713 | 2:06.2 | 174 | 880 | 25 | |
| r: 2:00 | 297 | |||||
| 3:00.0 | 749 | 2:00.1 | 202 | 980 | 25 | |
| r: 2:00 | 298 | |||||
| 3:00.0 | 750 | 2:00.0 | 203 | 980 | 25 | |
| r: 2:00 | 182 | |||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1040 | 25 | |
| r: 2:00 | 174 | |||||
| 3:00.0 | 774 | 1:56.2 | 223 | 1060 | 27 | |
| r: 2:00 | 320 | |||||
| r1,271 |
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Workout Graph
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