Wesley Tait 30:03 row
6,112m
Meters
30:03.4
Time
2:27.5
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 111 |
March 20, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 6,112m | 2:27.5 | 109 | 675 | 24 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 30:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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