Wesley Tait v1500m/2:00r...4 row
6,000m
Meters
25:00.6
Time
2:05.0
Pace
381
Calories
| Rest Distance | 743m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,743m |
| Overall Time | 33:00.6 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 104 |
August 05, 2022 12:44:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.6 | 6,000m | 2:05.0 | 179 | 915 | 25 | |
| 6:02.0 | 1,500m | 2:00.6 | 199 | 985 | 25 | |
| r: 2:00 | 107m | |||||
| 6:05.9 | 1,500m | 2:01.9 | 193 | 963 | 26 | |
| r: 2:00 | 204m | |||||
| 6:11.8 | 1,500m | 2:03.9 | 184 | 932 | 26 | |
| r: 2:00 | 124m | |||||
| 6:40.9 | 1,500m | 2:13.6 | 147 | 804 | 25 | |
| r: 2:00 | 308m | |||||
| r743m |
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Workout Graph
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