Wesley Tait 20:00 row
4,604m
Meters
20:00.0
Time
2:10.3
Pace
280
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 103 |
September 09, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,604m | 2:10.3 | 158 | 844 | 24 |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 24 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 24 |
| 12:00.0 | 925m | 2:09.7 | 160 | 851 | 25 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 25 |
| 20:00.0 | 897m | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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