Sign Up

Wesley Tait v0:45/0:45r...20 row

3,763m

Meters

15:00.0

Time

1:59.5

Pace

239

Calories

Rest Distance2,321m
Rest Time15:00.0
Overall Distance6,084m
Overall Time30:00.0
Average Watts205
Calories Per Hour1004
Stroke Rate27
Stroke Count404
Drag Factor131

January 09, 2024 17:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,763m 1:59.5 205 1004 27
0:45.0 178m 2:06.4 173 896 27
r: 0:45 152m
0:45.0 184m 2:02.2 191 958 27
r: 0:45 120m
0:45.0 194m 1:55.9 224 1072 27
r: 0:45 130m
0:45.0 198m 1:53.6 239 1120 27
r: 0:45 121m
0:45.0 190m 1:58.4 211 1025 27
r: 0:45 89m
0:45.0 189m 1:59.0 207 1013 27
r: 0:45 131m
0:45.0 191m 1:57.8 214 1036 27
r: 0:45 123m
0:45.0 180m 2:05.0 179 916 27
r: 0:45 105m
0:45.0 190m 1:58.4 211 1025 27
r: 0:45 121m
0:45.0 184m 2:02.2 191 958 27
r: 0:45 105m
0:45.0 176m 2:07.8 168 876 27
r: 0:45 119m
0:45.0 170m 2:12.3 151 819 27
r: 0:45 106m
0:45.0 180m 2:05.0 179 916 27
r: 0:45 98m
0:45.0 189m 1:59.0 207 1013 28
r: 0:45 112m
0:45.0 185m 2:01.6 195 969 27
r: 0:45 113m
0:45.0 187m 2:00.3 201 991 27
r: 0:45 120m
0:45.0 209m 1:47.6 281 1265 28
r: 0:45 125m
0:45.0 196m 1:54.7 231 1096 28
r: 0:45 103m
0:45.0 190m 1:58.4 211 1025 27
r: 0:45 110m
0:45.0 204m 1:50.2 261 1197 28
r: 0:45 118m
r2,321m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.