Wesley Tait v50c/2:00r...5 row
2,021m
Meters
7:27.3
Time
1:50.6
Pace
150
Calories
| Rest Distance | 1,632m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,653m |
| Overall Time | 17:27.3 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 124 |
January 15, 2024 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.3 | 2,021m | 1:50.6 | 258 | 1188 | 27 | |
| 2:32.2 | 681m | 1:51.7 | 251 | 1163 | 27 | |
| r: 2:00 | 337m | |||||
| 2:01.3 | 544m | 1:51.4 | 253 | 1169 | 27 | |
| r: 2:00 | 327m | |||||
| 1:27.9 | 401m | 1:49.6 | 266 | 1214 | 27 | |
| r: 2:00 | 313m | |||||
| 0:57.9 | 265m | 1:49.2 | 268 | 1223 | 27 | |
| r: 2:00 | 284m | |||||
| 0:28.1 | 131m | 1:47.2 | 284 | 1276 | 28 | |
| r: 2:00 | 371m | |||||
| r1,632m |
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Workout Graph
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