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Wesley Tait v0:20/0:10r...24 row

2,275m

Meters

8:00.0

Time

1:45.4

Pace

165

Calories

Rest Distance1,888m
Rest Time11:40.0
Overall Distance4,163m
Overall Time19:40.0
Average Watts298
Calories Per Hour1325
Stroke Rate31
Stroke Count253
Drag Factor175

January 24, 2024 15:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,275m 1:45.4 298 1325 31
0:20.0 104m 1:36.1 394 1654 36
r: 0:10 45m
0:20.0 98m 1:42.0 329 1433 33
r: 0:10 31m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 35m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 34m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 32m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 31m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 31m
0:20.0 98m 1:42.0 329 1433 33
r: 4:00 655m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 33m
0:20.0 98m 1:42.0 329 1433 30
r: 0:10 34m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 32m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 31m
0:20.0 96m 1:44.1 310 1365 33
r: 0:10 29m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 32m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 30m
0:20.0 94m 1:46.3 291 1300 30
r: 4:00 536m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 38m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 33m
0:20.0 93m 1:47.5 282 1268 33
r: 0:10 29m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 23m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 27m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 29m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 28m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 30m
r1,888m

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Workout Graph

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